Shake and Bake
Workouts
Saturday 1/30/21 @ 9:43 PM
89kj
96rpm
30%
14mph
Tuesday 8/17/21 @ 11:36 PM
✅
93kj
83rpm
34%
15mph
Thursday 7/23/20 @ 3:7 PM
✅
259kj
90rpm
49%
22mph
Sunday 5/31/20 @ 7:55 PM
189kj
84rpm
45%
20mph
Saturday 8/22/20 @ 4:54 PM
✅
562kj
91rpm
42%
19mph
Sunday 11/15/20 @ 9:8 PM
372kj
82rpm
38%
16mph
Saturday 9/5/20 @ 12:1 PM
83kj
102rpm
26%
13mph
Monday 9/7/20 @ 8:30 PM
✅
404kj
84rpm
38%
17mph
Wednesday 7/15/20 @ 11:55 PM
✅
476kj
90rpm
38%
17mph
Monday 7/20/20 @ 10:52 PM
390kj
83rpm
37%
16mph
Sunday 6/14/20 @ 11:40 PM
✅
530kj
92rpm
41%
19mph
Sunday 6/14/20 @ 10:19 PM
406kj
85rpm
39%
17mph
Monday 6/8/20 @ 6:38 PM
✅
421kj
90rpm
42%
19mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Thursday 5/7/20 @ 4:59 PM
✅
361kj
83rpm
42%
18mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Saturday 10/5/19 @ 7:27 PM
✅
253kj
86rpm
42%
18mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Tuesday 11/19/19 @ 12:43 AM
✅
376kj
86rpm
42%
18mph
Thursday 8/1/19 @ 9:59 AM
314kj
83rpm
40%
17mph
Workouts
372
kj
Sunday 11/15/20
390
kj
Monday 7/20/20
406
kj
Sunday 6/14/20
301
kj
Monday 8/19/19
314
kj
Thursday 8/1/19