Shake and Bake
Workouts
Wednesday 5/19/21 @ 7:29 PM
432kj
92rpm
42%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Sunday 10/11/20 @ 7:1 PM
570kj
91rpm
41%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 6:23 PM
565kj
91rpm
42%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Wednesday 11/25/20 @ 7:4 PM
447kj
87rpm
44%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 9/19/20 @ 3:19 PM
94kj
98rpm
30%
15mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Wednesday 6/10/20 @ 11:17 PM
389kj
86rpm
42%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 9/7/19 @ 4:41 PM
496kj
85rpm
42%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 1/15/20 @ 11:52 PM
211kj
83rpm
40%
17mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Saturday 3/23/19 @ 4:48 PM
348kj
90rpm
39%
18mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Wednesday 2/27/19 @ 6:9 PM
232kj
85rpm
35%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
565
kj
Saturday 12/19/20
389
kj
Wednesday 6/10/20
496
kj
Saturday 9/7/19
348
kj
Saturday 3/23/19