Shake and Bake
VS
Workouts
Tuesday 7/7/20 @ 2:34 AM
227kj
87rpm
32%
15mph
Sunday 10/11/20 @ 2:43 PM
✅
296kj
83rpm
37%
16mph
Tuesday 9/15/20 @ 12:58 AM
297kj
79rpm
36%
15mph
Saturday 9/12/20 @ 2:56 PM
✅
404kj
81rpm
40%
17mph
Friday 9/11/20 @ 1:45 AM
149kj
82rpm
35%
15mph
Wednesday 9/9/20 @ 4:37 PM
✅
193kj
84rpm
38%
16mph
Saturday 9/5/20 @ 7:12 PM
313kj
79rpm
37%
15mph
Saturday 9/5/20 @ 3:35 PM
✅
390kj
81rpm
39%
17mph
Thursday 8/6/20 @ 9:59 PM
185kj
77rpm
40%
16mph
Thursday 8/6/20 @ 12:23 PM
✅
202kj
80rpm
40%
17mph
Thursday 7/2/20 @ 12:2 AM
309kj
85rpm
34%
15mph
Friday 7/3/20 @ 11:46 AM
✅
412kj
81rpm
40%
17mph
Saturday 6/27/20 @ 5:46 PM
287kj
84rpm
34%
15mph
Friday 6/26/20 @ 11:43 AM
✅
372kj
82rpm
38%
16mph
Thursday 2/20/20 @ 3:0 AM
186kj
83rpm
31%
13mph
Tuesday 2/18/20 @ 10:30 AM
✅
274kj
81rpm
37%
16mph
Sunday 2/2/20 @ 5:30 PM
204kj
75rpm
32%
13mph
Friday 1/31/20 @ 3:38 PM
✅
363kj
80rpm
39%
16mph
Friday 1/10/20 @ 2:46 AM
✅
51kj
78rpm
31%
13mph
Wednesday 12/18/19 @ 10:29 AM
46kj
76rpm
30%
12mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
autumnallyear
NJ
111
🔥
Workouts
297
kj
Tuesday 9/15/20
149
kj
Friday 9/11/20
313
kj
Saturday 9/5/20
185
kj
Thursday 8/6/20
287
kj
Saturday 6/27/20
204
kj
Sunday 2/2/20