Ricky
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Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat adinag_tri
VS
adinag_tri
#Strongeru
93 🔥
Beat ashpow6
Workouts
Previous Workouts
Sunday 7/12/20 @ 5:42 PM
313
kj
88
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:25 PM
✅
437
kj
86
rpm
39
%
17
mph
Tuesday 6/16/20 @ 4:20 PM
231
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 11:4 AM
✅
332
kj
86
rpm
40
%
17
mph
Tuesday 4/7/20 @ 6:48 PM
210
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 1:43 PM
✅
321
kj
87
rpm
39
%
17
mph
Friday 2/14/20 @ 3:55 PM
171
kj
85
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 3:34 PM
✅
272
kj
88
rpm
36
%
16
mph
Thursday 2/6/20 @ 1:30 AM
162
kj
80
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 1:32 PM
✅
291
kj
87
rpm
37
%
17
mph
Previous Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat adinag_tri
VS
adinag_tri
#Strongeru
93 🔥
Beat ashpow6
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 7/12/20
✅
437
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 6/16/20
✅
332
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 4/7/20
✅
321
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Friday 2/14/20
✅
272
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Thursday 2/6/20
✅
291
kj
Monday 2/3/20
Previous Workouts