Shake and Bake
Workouts
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Wednesday 8/26/20 @ 11:29 AM
367kj
91rpm
40%
18mph
Monday 11/25/19 @ 5:57 PM
✅
419kj
79rpm
47%
19mph
Monday 9/30/19 @ 10:51 PM
366kj
96rpm
39%
18mph
Friday 3/1/19 @ 9:31 PM
✅
472kj
78rpm
50%
20mph
Monday 2/25/19 @ 10:50 PM
344kj
91rpm
39%
18mph
Friday 2/8/19 @ 5:56 PM
✅
543kj
83rpm
50%
21mph
Saturday 2/2/19 @ 3:0 PM
316kj
89rpm
38%
17mph
Friday 1/18/19 @ 8:51 PM
✅
506kj
79rpm
50%
21mph
Tuesday 1/15/19 @ 10:49 PM
368kj
88rpm
41%
18mph
Saturday 12/22/18 @ 1:48 AM
✅
491kj
82rpm
49%
21mph
Wednesday 12/26/18 @ 2:41 PM
373kj
90rpm
41%
19mph
Friday 10/26/18 @ 9:45 PM
✅
526kj
72rpm
55%
21mph
Wednesday 12/19/18 @ 10:44 PM
369kj
94rpm
39%
18mph
Friday 10/19/18 @ 5:8 AM
✅
637kj
85rpm
47%
20mph
Saturday 10/20/18 @ 2:35 PM
448kj
87rpm
40%
18mph
Saturday 7/14/18 @ 7:47 PM
kj
rpm
%
0mph
Sunday 9/23/18 @ 12:45 PM
✅
427kj
90rpm
38%
17mph
Saturday 8/11/18 @ 12:23 PM
✅
591kj
86rpm
45%
20mph
Monday 9/3/18 @ 2:31 PM
391kj
92rpm
36%
17mph
Workouts
367
kj
Wednesday 8/26/20
366
kj
Monday 9/30/19
344
kj
Monday 2/25/19
368
kj
Tuesday 1/15/19
373
kj
Wednesday 12/26/18
448
kj
Saturday 10/20/18
391
kj
Monday 9/3/18