Shake and Bake
Workouts
Saturday 10/30/21 @ 3:21 AM
✅
317kj
78rpm
50%
20mph
Saturday 10/30/21 @ 1:49 AM
301kj
89rpm
44%
20mph
Saturday 10/12/19 @ 7:19 PM
656kj
82rpm
49%
21mph
Sunday 6/13/21 @ 5:31 PM
✅
734kj
86rpm
49%
21mph
Friday 11/29/19 @ 11:4 PM
478kj
77rpm
50%
20mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Monday 11/25/19 @ 5:57 PM
419kj
79rpm
47%
19mph
Thursday 11/21/19 @ 6:38 PM
✅
491kj
89rpm
45%
20mph
Tuesday 8/20/19 @ 1:21 PM
✅
507kj
80rpm
50%
21mph
Monday 8/19/19 @ 6:28 PM
502kj
85rpm
48%
21mph
Tuesday 6/11/19 @ 2:4 PM
520kj
78rpm
51%
21mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Friday 2/8/19 @ 5:56 PM
✅
543kj
83rpm
50%
21mph
Thursday 2/7/19 @ 1:4 AM
518kj
84rpm
48%
21mph
Friday 1/18/19 @ 8:51 PM
✅
506kj
79rpm
50%
21mph
Thursday 1/17/19 @ 3:44 AM
461kj
83rpm
47%
20mph
Wednesday 1/9/19 @ 5:14 AM
✅
472kj
83rpm
47%
20mph
Monday 12/10/18 @ 3:26 AM
467kj
82rpm
47%
20mph
Sunday 1/14/18 @ 12:54 AM
589kj
75rpm
49%
20mph
Sunday 1/14/18 @ 6:24 PM
✅
609kj
77rpm
49%
20mph
Workouts
656
kj
Saturday 10/12/19
419
kj
Monday 11/25/19
502
kj
Monday 8/19/19
461
kj
Thursday 1/17/19
467
kj
Monday 12/10/18
589
kj
Sunday 1/14/18