Shake and Bake
VS
Workouts
Wednesday 4/1/20 @ 5:4 AM
612kj
82rpm
47%
20mph
Saturday 11/20/21 @ 1:24 PM
✅
778kj
90rpm
49%
22mph
Monday 4/5/21 @ 2:38 PM
280kj
82rpm
45%
19mph
Friday 4/2/21 @ 8:6 PM
✅
380kj
91rpm
48%
22mph
Friday 11/29/19 @ 11:4 PM
478kj
77rpm
50%
20mph
Monday 11/25/19 @ 10:59 AM
✅
580kj
81rpm
52%
22mph
Saturday 10/12/19 @ 7:19 PM
656kj
82rpm
49%
21mph
Saturday 3/28/20 @ 6:3 PM
✅
733kj
87rpm
51%
22mph
Tuesday 8/20/19 @ 1:21 PM
507kj
80rpm
50%
21mph
Monday 8/19/19 @ 9:39 AM
✅
542kj
85rpm
49%
21mph
Tuesday 2/5/19 @ 7:57 AM
531kj
83rpm
50%
21mph
Monday 2/4/19 @ 10:57 AM
✅
532kj
83rpm
49%
21mph
Wednesday 1/9/19 @ 5:14 AM
472kj
83rpm
47%
20mph
Friday 3/29/19 @ 9:51 AM
✅
510kj
84rpm
48%
21mph
Monday 1/28/19 @ 10:56 PM
✅
526kj
82rpm
50%
21mph
Monday 1/28/19 @ 10:53 AM
524kj
86rpm
48%
21mph
Sunday 1/14/18 @ 12:54 AM
589kj
75rpm
49%
20mph
Sunday 1/13/19 @ 5:51 PM
✅
654kj
84rpm
48%
21mph
Monday 6/25/18 @ 2:31 PM
549kj
77rpm
48%
19mph
Friday 11/23/18 @ 11:27 AM
✅
595kj
81rpm
47%
20mph
ashlash
#PZP Los Angeles,CA
29
VS
buckeyebikerdpt
College Station, TX
133
🔥
Workouts
612
kj
Wednesday 4/1/20
280
kj
Monday 4/5/21
656
kj
Saturday 10/12/19
507
kj
Tuesday 8/20/19
472
kj
Wednesday 1/9/19
524
kj
Monday 1/28/19
589
kj
Sunday 1/14/18
549
kj
Monday 6/25/18