Shake and Bake
Workouts
Saturday 11/7/20 @ 3:4 AM
✅
474kj
83rpm
48%
20mph
Sunday 6/13/21 @ 5:25 PM
242kj
83rpm
36%
15mph
Thursday 11/19/20 @ 12:27 AM
✅
503kj
77rpm
52%
21mph
Friday 11/20/20 @ 6:28 PM
269kj
79rpm
39%
16mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Saturday 7/11/20 @ 5:57 PM
432kj
85rpm
40%
17mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Wednesday 6/24/20 @ 3:29 PM
286kj
83rpm
38%
17mph
Monday 2/17/20 @ 3:36 AM
✅
467kj
80rpm
48%
20mph
Wednesday 2/12/20 @ 4:24 PM
159kj
84rpm
29%
13mph
Thursday 10/3/19 @ 1:46 AM
✅
524kj
80rpm
50%
21mph
Monday 4/1/19 @ 2:2 AM
230kj
82rpm
35%
15mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Sunday 3/10/19 @ 5:29 PM
43kj
86rpm
32%
14mph
Saturday 8/25/18 @ 4:41 PM
✅
640kj
85rpm
47%
20mph
Sunday 3/24/19 @ 4:41 PM
338kj
84rpm
36%
16mph
Wednesday 2/20/19 @ 8:10 PM
✅
461kj
77rpm
50%
20mph
Wednesday 2/20/19 @ 11:17 PM
238kj
88rpm
34%
15mph
Tuesday 8/21/18 @ 1:27 AM
✅
275kj
78rpm
55%
23mph
Saturday 12/22/18 @ 2:50 PM
123kj
81rpm
39%
16mph
Workouts
242
kj
Sunday 6/13/21
286
kj
Wednesday 6/24/20
159
kj
Wednesday 2/12/20
338
kj
Sunday 3/24/19
238
kj
Wednesday 2/20/19