Shake and Bake
Workouts
Sunday 5/17/20 @ 2:21 AM
670kj
82rpm
49%
21mph
Sunday 7/5/20 @ 9:27 PM
✅
959kj
81rpm
57%
24mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 9:26 PM
✅
919kj
83rpm
55%
23mph
Wednesday 4/10/19 @ 9:50 PM
519kj
82rpm
50%
21mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Thursday 11/22/18 @ 7:52 PM
351kj
87rpm
47%
21mph
Monday 9/30/19 @ 12:16 PM
✅
397kj
78rpm
52%
21mph
Wednesday 12/26/18 @ 12:38 AM
143kj
77rpm
42%
17mph
Wednesday 7/17/19 @ 2:59 AM
✅
189kj
87rpm
43%
19mph
Tuesday 3/26/19 @ 12:57 AM
513kj
85rpm
48%
21mph
Monday 7/8/19 @ 12:24 PM
✅
639kj
79rpm
55%
23mph
Tuesday 5/7/19 @ 2:29 PM
60kj
72rpm
41%
16mph
Wednesday 6/26/19 @ 1:55 PM
✅
93kj
81rpm
46%
19mph
Thursday 10/25/18 @ 6:37 AM
496kj
84rpm
48%
21mph
Tuesday 3/19/19 @ 12:19 PM
✅
606kj
83rpm
52%
22mph
Saturday 9/8/18 @ 6:34 AM
482kj
85rpm
47%
20mph
Sunday 3/10/19 @ 9:3 PM
✅
617kj
84rpm
51%
22mph
Friday 7/6/18 @ 8:45 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 12:16 PM
✅
512kj
80rpm
51%
21mph
Workouts
kj
Saturday 7/13/19
143
kj
Wednesday 12/26/18
496
kj
Thursday 10/25/18