Shake and Bake
Workouts
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 3/9/19 @ 10:33 PM
627kj
79rpm
49%
20mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Sunday 12/9/18 @ 12:30 AM
kj
rpm
%
0mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Monday 10/8/18 @ 1:32 PM
442kj
81rpm
45%
19mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Thursday 6/21/18 @ 9:42 PM
237kj
75rpm
53%
21mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 7/21/18 @ 4:44 PM
607kj
80rpm
48%
20mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Sunday 7/1/18 @ 1:1 AM
461kj
81rpm
48%
20mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Workouts
627
kj
Saturday 3/9/19
461
kj
Sunday 7/1/18