Shake and Bake
Workouts
Thursday 1/4/24 @ 10:11 PM
201kj
66rpm
39%
14mph
Thursday 1/18/24 @ 1:24 AM
✅
629kj
64rpm
63%
23mph
Monday 1/1/24 @ 9:57 PM
165kj
65rpm
43%
15mph
Sunday 12/31/23 @ 10:11 PM
✅
340kj
63rpm
59%
21mph
Thursday 1/26/23 @ 12:8 AM
73kj
64rpm
42%
15mph
Thursday 1/26/23 @ 7:40 PM
✅
226kj
60rpm
68%
23mph
Sunday 1/1/23 @ 11:14 PM
168kj
64rpm
44%
16mph
Saturday 12/31/22 @ 4:39 PM
✅
407kj
63rpm
63%
22mph
Thursday 4/2/20 @ 2:32 PM
125kj
73rpm
41%
16mph
Friday 12/23/22 @ 9:54 PM
✅
270kj
64rpm
63%
23mph
Friday 6/18/21 @ 9:29 PM
126kj
64rpm
46%
16mph
Saturday 6/19/21 @ 5:9 PM
✅
272kj
65rpm
63%
22mph
Sunday 3/21/21 @ 9:34 PM
183kj
65rpm
45%
16mph
Saturday 3/27/21 @ 8:14 PM
✅
419kj
64rpm
63%
23mph
Tuesday 4/23/19 @ 7:4 PM
373kj
71rpm
43%
16mph
Thursday 9/6/18 @ 6:29 PM
✅
800kj
75rpm
56%
22mph
Saturday 6/30/18 @ 6:57 PM
186kj
74rpm
42%
16mph
Friday 6/29/18 @ 3:31 PM
✅
336kj
73rpm
53%
21mph
Friday 5/18/18 @ 6:37 PM
139kj
69rpm
39%
14mph
Friday 5/18/18 @ 7:54 PM
✅
279kj
75rpm
49%
19mph