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Shake and Bake
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 9:45 PM
158
kj
67
rpm
42
%
15
mph
30 min blink-182 Ride
Kendall Toole
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Friday 11/17/23 @ 3:45 PM
✅
264
kj
81
rpm
44
%
19
mph
Friday 7/7/23 @ 1:11 AM
37
kj
57
rpm
39
%
13
mph
Extra 10: Low Impact Ride
Kendall Toole
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Saturday 4/22/23 @ 11:31 AM
✅
76
kj
68
rpm
47
%
18
mph
Monday 9/13/21 @ 10:18 PM
270
kj
73
rpm
41
%
16
mph
45 min Chris Cornell Ride
Christine D'Ercole
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Wednesday 8/4/21 @ 11:59 AM
✅
367
kj
85
rpm
42
%
18
mph
Wednesday 2/17/21 @ 6:36 PM
✅
389
kj
72
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/29/20 @ 6:3 PM
351
kj
79
rpm
44
%
18
mph
Sunday 9/27/20 @ 10:43 PM
142
kj
68
rpm
39
%
14
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 7:58 PM
✅
221
kj
80
rpm
43
%
18
mph
Tuesday 5/12/20 @ 3:40 PM
255
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/17/20 @ 4:9 PM
✅
327
kj
81
rpm
42
%
18
mph
Wednesday 4/22/20 @ 1:56 PM
142
kj
64
rpm
42
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:0 PM
✅
270
kj
80
rpm
46
%
19
mph
Tuesday 10/15/19 @ 10:57 AM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Sunday 10/13/19 @ 3:41 PM
✅
390
kj
82
rpm
45
%
19
mph
Monday 8/12/19 @ 2:53 PM
113
kj
71
rpm
42
%
16
mph
20 min New Tracks Ride
Ally Love
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Monday 8/12/19 @ 2:54 PM
✅
161
kj
76
rpm
46
%
18
mph
Wednesday 2/13/19 @ 6:10 PM
146
kj
58
rpm
38
%
12
mph
45 min Feel Good Ride
Ally Love
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Thursday 2/14/19 @ 9:4 PM
✅
245
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
8
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
198 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
30 min blink-182 Ride
Kendall Toole
View Class
Share
158
kj
Sunday 1/7/24
✅
264
kj
Friday 11/17/23
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
37
kj
Friday 7/7/23
✅
76
kj
Saturday 4/22/23
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
270
kj
Monday 9/13/21
✅
367
kj
Wednesday 8/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 2/17/21
351
kj
Saturday 2/29/20
30 min Together We Ride
Robin Arzón
View Class
Share
142
kj
Sunday 9/27/20
✅
221
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Tuesday 5/12/20
✅
327
kj
Friday 1/17/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
142
kj
Wednesday 4/22/20
✅
270
kj
Wednesday 4/22/20
45 min Sundays with Love
Ally Love
View Class
Share
kj
Tuesday 10/15/19
✅
390
kj
Sunday 10/13/19
20 min New Tracks Ride
Ally Love
View Class
Share
113
kj
Monday 8/12/19
✅
161
kj
Monday 8/12/19
45 min Feel Good Ride
Ally Love
View Class
Share
146
kj
Wednesday 2/13/19
✅
245
kj
Thursday 2/14/19
Previous Workouts
Next Workouts