Shake and Bake
Workouts
Thursday 6/9/22 @ 11:28 AM
237kj
68rpm
47%
17mph
Wednesday 8/3/22 @ 10:12 AM
✅
351kj
88rpm
43%
21mph
Wednesday 3/2/22 @ 1:15 PM
204kj
65rpm
47%
17mph
Thursday 3/3/22 @ 10:54 AM
✅
354kj
84rpm
50%
21mph
Thursday 12/10/20 @ 12:23 AM
337kj
66rpm
57%
21mph
Thursday 12/10/20 @ 11:41 AM
✅
350kj
85rpm
49%
21mph
Sunday 11/29/20 @ 4:51 PM
✅
403kj
60rpm
65%
22mph
Monday 11/30/20 @ 11:53 AM
347kj
81rpm
50%
21mph
Sunday 11/22/20 @ 4:55 PM
304kj
61rpm
58%
20mph
Sunday 11/29/20 @ 1:14 PM
✅
343kj
81rpm
50%
21mph
Saturday 11/7/20 @ 6:23 PM
363kj
62rpm
53%
18mph
Sunday 11/8/20 @ 1:32 PM
✅
459kj
86rpm
46%
20mph
Sunday 11/1/20 @ 4:59 PM
282kj
65rpm
54%
19mph
Monday 11/2/20 @ 12:3 PM
✅
313kj
86rpm
47%
20mph
Saturday 10/10/20 @ 5:23 PM
351kj
72rpm
46%
18mph
Saturday 10/24/20 @ 1:1 PM
✅
464kj
87rpm
46%
20mph
Tuesday 8/25/20 @ 3:25 PM
193kj
65rpm
49%
18mph
Wednesday 8/26/20 @ 11:15 AM
✅
331kj
84rpm
48%
21mph
Friday 5/29/20 @ 4:26 PM
313kj
60rpm
61%
20mph
Saturday 5/30/20 @ 12:34 PM
✅
338kj
87rpm
48%
21mph
Workouts
363
kj
Saturday 11/7/20
351
kj
Saturday 10/10/20
193
kj
Tuesday 8/25/20
313
kj
Friday 5/29/20