Shake and Bake
Workouts
Tuesday 5/2/23 @ 9:44 PM
149kj
84rpm
40%
18mph
Friday 8/30/19 @ 2:28 PM
✅
233kj
93rpm
46%
21mph
Wednesday 12/15/21 @ 10:21 PM
58kj
87rpm
36%
16mph
Monday 7/26/21 @ 1:40 AM
✅
65kj
95rpm
35%
17mph
Thursday 7/29/21 @ 9:35 AM
✅
138kj
83rpm
40%
17mph
Wednesday 8/28/19 @ 1:19 AM
130kj
85rpm
38%
17mph
Wednesday 5/6/20 @ 9:45 PM
72kj
93rpm
38%
18mph
Wednesday 5/6/20 @ 7:32 PM
✅
74kj
81rpm
42%
18mph
Monday 4/27/20 @ 10:9 AM
431kj
92rpm
40%
19mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Sunday 7/12/20 @ 4:32 PM
472kj
95rpm
42%
20mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Tuesday 3/24/20 @ 9:0 PM
272kj
89rpm
42%
19mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Monday 1/27/20 @ 10:43 AM
414kj
89rpm
42%
19mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Monday 7/22/19 @ 9:54 AM
534kj
86rpm
42%
19mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Saturday 6/8/19 @ 7:40 PM
286kj
85rpm
45%
19mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Workouts
272
kj
Tuesday 3/24/20