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Shake and Bake
asembo
🇺🇸
123 🔥
Beat amygael
VS
amygael
Mountain View CA
6
Beat asembo
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 5:54 PM
✅
571
kj
96
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/19/23 @ 8:38 PM
515
kj
88
rpm
41
%
19
mph
Wednesday 1/13/21 @ 10:55 AM
✅
170
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 1/14/21 @ 2:14 AM
123
kj
83
rpm
38
%
16
mph
Monday 6/1/20 @ 9:47 AM
✅
427
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 11:44 PM
370
kj
89
rpm
41
%
18
mph
Wednesday 4/29/20 @ 3:1 PM
✅
675
kj
95
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:32 PM
534
kj
84
rpm
44
%
19
mph
Tuesday 4/14/20 @ 7:52 PM
✅
471
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/16/20 @ 8:12 PM
393
kj
85
rpm
43
%
19
mph
Tuesday 11/26/19 @ 10:43 AM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 1:25 AM
387
kj
83
rpm
43
%
19
mph
Sunday 8/18/19 @ 9:49 PM
✅
293
kj
88
rpm
44
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/24/19 @ 1:32 AM
246
kj
82
rpm
43
%
18
mph
Thursday 8/22/19 @ 12:47 PM
✅
546
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 6:25 PM
493
kj
87
rpm
41
%
18
mph
Monday 6/10/19 @ 9:38 AM
✅
50
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:57 AM
39
kj
80
rpm
32
%
14
mph
Tuesday 6/4/19 @ 9:35 AM
✅
376
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 12:26 PM
348
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
asembo
🇺🇸
123 🔥
Beat amygael
VS
amygael
Mountain View CA
6
Beat asembo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Sunday 2/23/20
515
kj
Sunday 2/19/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
170
kj
Wednesday 1/13/21
123
kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Monday 6/1/20
370
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Wednesday 4/29/20
534
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
471
kj
Tuesday 4/14/20
393
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Tuesday 11/26/19
387
kj
Sunday 12/1/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
293
kj
Sunday 8/18/19
246
kj
Saturday 8/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Thursday 8/22/19
493
kj
Saturday 6/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Monday 6/10/19
39
kj
Tuesday 6/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Tuesday 6/4/19
348
kj
Friday 6/7/19
Previous Workouts
Next Workouts