Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:18 AM
270kj
83rpm
45%
19mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Sunday 1/10/21 @ 4:30 PM
✅
398kj
89rpm
42%
19mph
Wednesday 7/22/20 @ 11:29 PM
360kj
66rpm
51%
18mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Sunday 9/27/20 @ 10:23 AM
✅
532kj
89rpm
42%
19mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Tuesday 8/20/19 @ 12:48 PM
273kj
75rpm
40%
16mph
Saturday 7/13/19 @ 6:52 PM
✅
215kj
84rpm
46%
20mph
Saturday 7/6/19 @ 1:45 PM
140kj
68rpm
47%
17mph
Workouts
146
kj
Thursday 10/1/20
201
kj
Tuesday 9/29/20
397
kj
Friday 9/25/20
408
kj
Friday 8/28/20
358
kj
Saturday 4/18/20
273
kj
Tuesday 8/20/19