Shake and Bake
Workouts
Thursday 2/6/20 @ 2:15 PM
605kj
91rpm
43%
20mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Saturday 10/3/20 @ 5:27 PM
605kj
90rpm
44%
20mph
Saturday 10/3/20 @ 10:17 AM
✅
731kj
91rpm
47%
21mph
Tuesday 3/24/20 @ 9:0 PM
272kj
89rpm
42%
19mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Thursday 8/27/20 @ 4:14 PM
✅
563kj
95rpm
46%
22mph
Tuesday 3/31/20 @ 9:3 PM
482kj
92rpm
44%
20mph
Thursday 2/7/19 @ 12:59 AM
✅
499kj
84rpm
48%
20mph
Monday 1/27/20 @ 10:43 AM
414kj
89rpm
42%
19mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Friday 10/11/19 @ 10:20 PM
390kj
90rpm
41%
19mph
Sunday 9/22/19 @ 9:37 PM
✅
491kj
91rpm
45%
20mph
Monday 7/22/19 @ 9:54 AM
534kj
86rpm
42%
19mph
Thursday 7/11/19 @ 4:18 PM
✅
699kj
86rpm
47%
21mph
Monday 5/13/19 @ 10:1 AM
164kj
77rpm
43%
17mph
Sunday 5/12/19 @ 1:52 AM
✅
222kj
79rpm
45%
19mph
Saturday 2/2/19 @ 10:29 PM
218kj
84rpm
40%
17mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Workouts
272
kj
Tuesday 3/24/20
390
kj
Friday 10/11/19