Shake and Bake
Workouts
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Saturday 4/18/20 @ 5:42 PM
✅
178kj
88rpm
42%
19mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Monday 3/23/20 @ 10:4 AM
✅
401kj
89rpm
42%
19mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Wednesday 2/5/20 @ 11:1 PM
✅
417kj
94rpm
41%
19mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Monday 1/20/20 @ 10:49 AM
✅
405kj
94rpm
41%
19mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Tuesday 12/10/19 @ 10:38 AM
✅
383kj
83rpm
43%
19mph
Saturday 12/14/19 @ 10:11 PM
353kj
84rpm
41%
18mph
Wednesday 11/20/19 @ 11:10 PM
✅
394kj
83rpm
44%
19mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Thursday 8/22/19 @ 12:47 PM
✅
546kj
84rpm
44%
19mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Wednesday 6/26/19 @ 9:38 AM
✅
391kj
82rpm
44%
19mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
320
kj
Monday 1/20/20
333
kj
Wednesday 11/20/19
477
kj
Saturday 6/8/19