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Shake and Bake
arynmari
PZP-7 The Zone is Right
1
Beat donwinston
VS
donwinston
97 🔥
Beat arynmari
Workouts
Previous Workouts
Saturday 7/11/20 @ 4:11 PM
445
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 11:33 PM
✅
852
kj
85
rpm
52
%
22
mph
Saturday 4/25/20 @ 3:58 PM
399
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/14/20 @ 8:11 PM
✅
809
kj
79
rpm
53
%
21
mph
Tuesday 4/28/20 @ 1:32 AM
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/14/19 @ 8:14 PM
✅
611
kj
86
rpm
50
%
22
mph
Thursday 4/9/20 @ 1:35 AM
336
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 12:6 AM
✅
597
kj
88
rpm
49
%
22
mph
Monday 1/20/20 @ 10:22 PM
201
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 3/30/20 @ 9:38 PM
✅
357
kj
81
rpm
46
%
19
mph
Wednesday 10/2/19 @ 2:1 AM
302
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 11:11 PM
✅
626
kj
84
rpm
52
%
22
mph
Saturday 9/21/19 @ 1:41 AM
292
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 11:47 PM
✅
614
kj
83
rpm
52
%
22
mph
Sunday 6/16/19 @ 9:48 PM
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:41 PM
✅
663
kj
81
rpm
54
%
22
mph
Previous Workouts
arynmari
PZP-7 The Zone is Right
1
Beat donwinston
VS
donwinston
97 🔥
Beat arynmari
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 7/11/20
✅
852
kj
Monday 6/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 4/25/20
✅
809
kj
Thursday 5/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Tuesday 4/28/20
✅
611
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Thursday 4/9/20
✅
597
kj
Saturday 4/6/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
201
kj
Monday 1/20/20
✅
357
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 10/2/19
✅
626
kj
Thursday 3/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 9/21/19
✅
614
kj
Friday 9/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 6/16/19
✅
663
kj
Sunday 6/16/19
Previous Workouts