Shake and Bake
Workouts
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Saturday 6/13/20 @ 1:32 PM
✅
486kj
87rpm
41%
18mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Thursday 4/22/21 @ 7:6 PM
✅
317kj
82rpm
40%
17mph
Sunday 11/29/20 @ 1:39 AM
298kj
75rpm
41%
16mph
Thursday 11/26/20 @ 4:27 PM
✅
336kj
78rpm
40%
16mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Thursday 6/11/20 @ 4:31 PM
✅
233kj
85rpm
41%
18mph
Sunday 11/15/20 @ 8:3 PM
✅
401kj
68rpm
45%
17mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Sunday 7/12/20 @ 11:43 PM
196kj
81rpm
39%
17mph
Saturday 11/14/20 @ 8:10 PM
✅
239kj
87rpm
41%
18mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
Monday 9/21/20 @ 4:5 PM
✅
348kj
84rpm
39%
17mph
Saturday 3/28/20 @ 2:56 PM
457kj
80rpm
42%
18mph
Saturday 3/28/20 @ 12:5 PM
✅
466kj
78rpm
44%
18mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
Monday 8/19/19 @ 10:54 AM
✅
309kj
74rpm
43%
17mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Friday 6/21/19 @ 11:23 PM
✅
317kj
72rpm
40%
16mph
Workouts
454
kj
Saturday 6/13/20
226
kj
Tuesday 4/20/21
205
kj
Tuesday 11/17/20
315
kj
Sunday 11/15/20
196
kj
Sunday 7/12/20
457
kj
Saturday 3/28/20
284
kj
Tuesday 8/20/19