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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 2:46 AM
116
kj
71
rpm
28
%
11
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 10/3/22 @ 4:54 PM
✅
604
kj
90
rpm
49
%
22
mph
Sunday 7/18/21 @ 6:24 PM
221
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/12/21 @ 9:15 AM
✅
598
kj
90
rpm
49
%
22
mph
Wednesday 1/18/23 @ 2:59 AM
71
kj
70
rpm
28
%
11
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 12/21/22 @ 11:20 AM
✅
395
kj
91
rpm
48
%
22
mph
Tuesday 3/2/21 @ 1:13 AM
195
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/28/20 @ 9:33 AM
✅
378
kj
88
rpm
49
%
22
mph
Sunday 2/28/21 @ 3:14 AM
400
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 10:29 AM
✅
806
kj
87
rpm
50
%
22
mph
Sunday 11/10/19 @ 10:17 PM
187
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 7:21 PM
✅
385
kj
88
rpm
49
%
22
mph
Sunday 10/4/20 @ 11:29 PM
310
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 11:16 AM
✅
811
kj
83
rpm
52
%
22
mph
Friday 8/28/20 @ 2:8 AM
307
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 9:32 AM
✅
589
kj
87
rpm
50
%
22
mph
Friday 4/3/20 @ 1:9 AM
324
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 6:48 PM
✅
584
kj
90
rpm
49
%
22
mph
Saturday 7/20/19 @ 8:55 PM
386
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:3 AM
✅
783
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
116
kj
Tuesday 11/8/22
✅
604
kj
Monday 10/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Sunday 7/18/21
✅
598
kj
Monday 7/12/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
71
kj
Wednesday 1/18/23
✅
395
kj
Wednesday 12/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
195
kj
Tuesday 3/2/21
✅
378
kj
Wednesday 10/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Sunday 2/28/21
✅
806
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 11/10/19
✅
385
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 10/4/20
✅
811
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Friday 8/28/20
✅
589
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Friday 4/3/20
✅
584
kj
Wednesday 4/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Saturday 7/20/19
✅
783
kj
Monday 6/17/19
Previous Workouts
Next Workouts