Shake and Bake
Workouts
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Thursday 4/22/21 @ 5:46 AM
✅
329kj
85rpm
40%
17mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Tuesday 11/8/22 @ 8:28 AM
✅
286kj
82rpm
38%
16mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Saturday 7/25/20 @ 2:59 AM
346kj
76rpm
43%
18mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Wednesday 7/17/19 @ 1:6 PM
✅
348kj
79rpm
40%
17mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Monday 6/8/20 @ 7:50 AM
✅
219kj
81rpm
41%
17mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Tuesday 4/7/20 @ 3:12 PM
✅
381kj
82rpm
43%
18mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Wednesday 8/21/19 @ 1:44 PM
✅
369kj
84rpm
42%
18mph
Workouts
223
kj
Sunday 4/25/21
116
kj
Tuesday 11/8/22
310
kj
Friday 10/9/20
317
kj
Tuesday 7/21/20
203
kj
Thursday 6/4/20
298
kj
Saturday 2/29/20