Shake and Bake
Workouts
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Monday 7/6/20 @ 3:9 PM
208kj
77rpm
41%
17mph
Friday 11/11/22 @ 12:51 AM
✅
406kj
81rpm
51%
21mph
Monday 7/20/20 @ 1:19 AM
421kj
80rpm
39%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Monday 6/1/20 @ 12:15 AM
332kj
81rpm
41%
17mph
Monday 6/1/20 @ 1:2 PM
✅
710kj
86rpm
54%
24mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Monday 7/27/20 @ 10:35 PM
225kj
84rpm
48%
21mph
Friday 7/31/20 @ 3:37 PM
✅
455kj
84rpm
64%
27mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Workouts
454
kj
Saturday 6/13/20
208
kj
Monday 7/6/20
421
kj
Monday 7/20/20
301
kj
Saturday 3/21/20
186
kj
Wednesday 6/24/20
332
kj
Monday 6/1/20
205
kj
Tuesday 11/17/20
401
kj
Sunday 11/15/20