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Shake and Bake
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 10:15 PM
✅
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/10/21 @ 2:44 PM
205
kj
85
rpm
33
%
14
mph
Monday 2/8/21 @ 1:10 AM
✅
175
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:28 PM
140
kj
82
rpm
34
%
15
mph
Tuesday 11/10/20 @ 1:43 AM
✅
311
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:56 PM
221
kj
85
rpm
34
%
15
mph
Tuesday 10/13/20 @ 12:0 AM
✅
192
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 2:42 PM
123
kj
91
rpm
29
%
14
mph
Monday 10/5/20 @ 11:43 PM
✅
256
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 1:24 PM
191
kj
79
rpm
30
%
13
mph
Sunday 9/13/20 @ 11:19 PM
✅
207
kj
75
rpm
42
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Monday 9/7/20 @ 8:17 PM
120
kj
82
rpm
31
%
13
mph
Saturday 9/12/20 @ 9:47 PM
✅
425
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:4 PM
264
kj
83
rpm
33
%
14
mph
Friday 9/11/20 @ 1:7 AM
✅
306
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:19 PM
214
kj
78
rpm
35
%
14
mph
Monday 9/7/20 @ 1:7 AM
✅
414
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 2:20 PM
261
kj
86
rpm
32
%
14
mph
Monday 1/20/20 @ 10:22 PM
✅
201
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Saturday 8/8/20 @ 1:40 PM
128
kj
83
rpm
32
%
14
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Friday 6/26/20
205
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Monday 2/8/21
140
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 11/10/20
221
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Tuesday 10/13/20
123
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 10/5/20
191
kj
Thursday 9/24/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 9/13/20
120
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 9/12/20
264
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Friday 9/11/20
214
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 9/7/20
261
kj
Thursday 9/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Monday 1/20/20
128
kj
Saturday 8/8/20
Previous Workouts
Next Workouts