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Shake and Bake
arynmari
PZP-7 The Zone is Right
9
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
102 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 10:21 PM
151
kj
74
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Saturday 9/18/21 @ 10:40 PM
✅
379
kj
75
rpm
64
%
25
mph
Saturday 2/22/20 @ 7:36 PM
335
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 4:32 PM
✅
543
kj
83
rpm
47
%
20
mph
Saturday 9/3/22 @ 6:28 PM
83
kj
67
rpm
31
%
11
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Wednesday 7/27/22 @ 1:53 PM
✅
373
kj
87
rpm
49
%
22
mph
Sunday 10/6/19 @ 7:24 PM
180
kj
77
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/15/22 @ 2:12 PM
✅
361
kj
85
rpm
48
%
21
mph
Tuesday 5/4/21 @ 2:1 AM
231
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 3:27 PM
✅
578
kj
85
rpm
51
%
22
mph
Sunday 11/17/19 @ 7:51 PM
379
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/28/18 @ 3:22 PM
✅
493
kj
87
rpm
42
%
18
mph
Saturday 1/25/20 @ 8:51 PM
429
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:14 PM
✅
738
kj
74
rpm
55
%
21
mph
Friday 8/30/19 @ 1:27 AM
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 1:31 PM
✅
563
kj
87
rpm
49
%
22
mph
Thursday 8/22/19 @ 12:55 AM
296
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 1:29 PM
✅
590
kj
79
rpm
54
%
22
mph
Thursday 7/4/19 @ 12:54 AM
249
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 3:20 PM
✅
520
kj
85
rpm
47
%
21
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
9
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
102 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
151
kj
Saturday 4/17/21
✅
379
kj
Saturday 9/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Saturday 2/22/20
✅
543
kj
Saturday 2/22/20
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
83
kj
Saturday 9/3/22
✅
373
kj
Wednesday 7/27/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Sunday 10/6/19
✅
361
kj
Wednesday 6/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Tuesday 5/4/21
✅
578
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Sunday 11/17/19
✅
493
kj
Sunday 1/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 1/25/20
✅
738
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Friday 8/30/19
✅
563
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 8/22/19
✅
590
kj
Monday 8/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Thursday 7/4/19
✅
520
kj
Thursday 6/21/18
Previous Workouts
Next Workouts