Shake and Bake
VS
Workouts
Monday 5/10/21 @ 7:33 PM
282kj
0rpm
0%
0mph
Friday 5/7/21 @ 2:22 PM
✅
463kj
92rpm
43%
20mph
Friday 11/25/22 @ 9:22 PM
84kj
78rpm
27%
11mph
Monday 6/1/20 @ 3:4 PM
✅
240kj
86rpm
41%
18mph
Thursday 6/11/20 @ 2:0 AM
214kj
77rpm
42%
17mph
Tuesday 9/29/20 @ 7:23 AM
✅
297kj
85rpm
45%
20mph
Wednesday 5/27/20 @ 1:11 AM
305kj
77rpm
41%
17mph
Wednesday 4/21/21 @ 6:38 AM
✅
420kj
93rpm
41%
19mph
Friday 3/5/21 @ 1:12 AM
314kj
0rpm
0%
0mph
Friday 11/27/20 @ 8:24 AM
✅
482kj
92rpm
44%
20mph
Friday 2/19/21 @ 1:18 AM
240kj
0rpm
0%
0mph
Saturday 2/13/21 @ 12:26 PM
✅
492kj
97rpm
42%
20mph
Sunday 7/26/20 @ 1:45 AM
179kj
85rpm
36%
16mph
Thursday 10/15/20 @ 8:40 AM
✅
254kj
91rpm
40%
19mph
Tuesday 11/24/20 @ 1:48 AM
194kj
77rpm
40%
17mph
Tuesday 11/17/20 @ 4:0 PM
✅
284kj
85rpm
45%
19mph
Saturday 9/26/20 @ 4:5 PM
451kj
78rpm
42%
18mph
Saturday 9/26/20 @ 6:59 AM
✅
609kj
85rpm
46%
20mph
Sunday 8/30/20 @ 5:8 PM
439kj
75rpm
43%
17mph
Friday 8/28/20 @ 2:1 PM
✅
605kj
83rpm
47%
20mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
214
kj
Thursday 6/11/20
305
kj
Wednesday 5/27/20
179
kj
Sunday 7/26/20
194
kj
Tuesday 11/24/20
451
kj
Saturday 9/26/20
439
kj
Sunday 8/30/20