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Shake and Bake
arynmari
PZP-7 The Zone is Right
91 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
68
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/10/22 @ 10:47 PM
✅
317
kj
82
rpm
40
%
17
mph
Friday 6/12/20 @ 9:54 PM
✅
341
kj
80
rpm
41
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 1:13 AM
310
kj
85
rpm
39
%
17
mph
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/24/20 @ 2:4 AM
✅
332
kj
85
rpm
40
%
17
mph
Sunday 11/15/20 @ 8:3 PM
401
kj
68
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 8:11 PM
✅
407
kj
80
rpm
40
%
17
mph
Sunday 7/12/20 @ 11:43 PM
✅
196
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/10/20 @ 5:53 PM
184
kj
80
rpm
39
%
16
mph
Friday 9/25/20 @ 12:49 AM
✅
308
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 12/2/19 @ 11:16 PM
268
kj
84
rpm
36
%
16
mph
Tuesday 6/9/20 @ 1:48 AM
✅
356
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 1:50 AM
293
kj
85
rpm
38
%
17
mph
Friday 11/22/19 @ 1:27 AM
287
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 10:9 PM
✅
301
kj
89
rpm
37
%
17
mph
Friday 7/12/19 @ 5:57 PM
273
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/9/19 @ 2:5 AM
✅
296
kj
89
rpm
37
%
17
mph
Monday 6/10/19 @ 10:13 PM
249
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:49 AM
✅
313
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
91 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
68
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Tuesday 9/15/20
✅
317
kj
Sunday 7/10/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
341
kj
Friday 6/12/20
310
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 11/29/20
✅
332
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 11/15/20
✅
407
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
196
kj
Sunday 7/12/20
184
kj
Tuesday 11/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Friday 9/25/20
268
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Tuesday 6/9/20
293
kj
Tuesday 6/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Friday 11/22/19
✅
301
kj
Saturday 8/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Friday 7/12/19
✅
296
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Monday 6/10/19
✅
313
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts