Shake and Bake
Workouts
Sunday 10/3/21 @ 3:54 PM
✅
309kj
84rpm
46%
20mph
Monday 9/13/21 @ 4:55 PM
278kj
85rpm
44%
19mph
Monday 6/14/21 @ 4:56 PM
✅
325kj
85rpm
47%
20mph
Wednesday 9/15/21 @ 6:44 PM
311kj
84rpm
46%
20mph
Monday 8/3/20 @ 8:39 PM
560kj
84rpm
50%
22mph
Wednesday 12/2/20 @ 9:50 PM
✅
691kj
84rpm
55%
23mph
Wednesday 5/27/20 @ 8:23 PM
364kj
85rpm
49%
21mph
Thursday 5/28/20 @ 7:59 PM
✅
523kj
80rpm
59%
24mph
Tuesday 7/21/20 @ 7:12 PM
542kj
84rpm
49%
21mph
Monday 8/10/20 @ 6:57 PM
✅
788kj
83rpm
58%
25mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Friday 5/3/19 @ 2:34 PM
49kj
74rpm
38%
15mph
Saturday 4/11/20 @ 9:23 PM
1128kj
84rpm
51%
22mph
Saturday 4/11/20 @ 6:41 PM
✅
1407kj
80rpm
57%
24mph
Tuesday 11/26/19 @ 1:38 PM
744kj
90rpm
48%
21mph
Friday 10/11/19 @ 9:18 PM
✅
1135kj
83rpm
60%
25mph
Saturday 11/9/19 @ 5:37 PM
1157kj
87rpm
49%
22mph
Saturday 11/9/19 @ 5:44 PM
✅
1702kj
80rpm
61%
25mph
Wednesday 10/2/19 @ 9:53 PM
376kj
92rpm
47%
21mph
Friday 6/21/19 @ 7:59 PM
✅
481kj
86rpm
54%
23mph
Workouts
278
kj
Monday 9/13/21
311
kj
Wednesday 9/15/21
560
kj
Monday 8/3/20
364
kj
Wednesday 5/27/20
542
kj
Tuesday 7/21/20
1128
kj
Saturday 4/11/20
744
kj
Tuesday 11/26/19
1157
kj
Saturday 11/9/19