Shake and Bake
Workouts
Thursday 2/4/21 @ 7:37 PM
✅
321kj
84rpm
47%
20mph
Thursday 10/29/20 @ 12:38 AM
305kj
84rpm
46%
20mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Monday 10/5/20 @ 5:23 PM
424kj
79rpm
44%
18mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Sunday 9/6/20 @ 12:4 AM
266kj
79rpm
45%
19mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Friday 7/17/20 @ 1:11 PM
772kj
82rpm
44%
19mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Tuesday 7/14/20 @ 1:30 AM
402kj
81rpm
43%
18mph
Friday 9/13/19 @ 9:6 PM
222kj
84rpm
45%
19mph
Friday 9/13/19 @ 2:25 PM
✅
314kj
84rpm
46%
20mph
Friday 6/21/19 @ 11:54 AM
532kj
80rpm
51%
21mph
Friday 6/21/19 @ 11:52 AM
✅
536kj
76rpm
53%
21mph
Wednesday 12/26/18 @ 3:24 PM
✅
197kj
81rpm
47%
20mph
Wednesday 12/26/18 @ 3:31 PM
171kj
78rpm
46%
19mph
Monday 12/10/18 @ 5:27 PM
✅
336kj
76rpm
52%
21mph
Monday 12/10/18 @ 7:4 PM
292kj
78rpm
48%
20mph
Thursday 11/22/18 @ 12:57 PM
✅
484kj
80rpm
49%
20mph
Thursday 11/22/18 @ 12:56 PM
374kj
73rpm
47%
18mph
Workouts
305
kj
Thursday 10/29/20
266
kj
Sunday 9/6/20
772
kj
Friday 7/17/20
374
kj
Thursday 11/22/18