Shake and Bake
Workouts
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Monday 10/28/19 @ 11:37 PM
315kj
88rpm
38%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Sunday 7/28/19 @ 2:25 PM
✅
547kj
87rpm
48%
21mph
Wednesday 8/28/19 @ 2:56 PM
293kj
86rpm
38%
17mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Monday 5/27/19 @ 9:26 PM
✅
367kj
84rpm
51%
22mph
Friday 5/17/19 @ 10:22 PM
191kj
76rpm
42%
16mph
Workouts
315
kj
Monday 10/28/19
175
kj
Tuesday 11/19/19
610
kj
Friday 7/17/20
293
kj
Wednesday 8/28/19
268
kj
Tuesday 6/25/19