Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:23 PM
364kj
85rpm
49%
21mph
Saturday 9/19/20 @ 1:21 PM
✅
418kj
86rpm
52%
23mph
Friday 1/6/23 @ 12:42 AM
83kj
75rpm
39%
16mph
Friday 1/6/23 @ 1:40 PM
✅
134kj
80rpm
44%
19mph
Wednesday 10/20/21 @ 6:17 PM
503kj
81rpm
49%
21mph
Monday 8/9/21 @ 12:22 PM
✅
621kj
96rpm
47%
22mph
Tuesday 7/27/21 @ 5:29 PM
542kj
80rpm
51%
21mph
Thursday 7/29/21 @ 12:45 PM
✅
625kj
96rpm
48%
23mph
Monday 7/20/20 @ 7:24 PM
556kj
86rpm
49%
22mph
Wednesday 3/10/21 @ 12:56 PM
✅
610kj
88rpm
50%
22mph
Saturday 4/11/20 @ 9:23 PM
1128kj
84rpm
51%
22mph
Thursday 3/4/21 @ 12:20 PM
✅
1229kj
89rpm
50%
22mph
Monday 8/3/20 @ 8:39 PM
560kj
84rpm
50%
22mph
Tuesday 8/4/20 @ 12:54 PM
✅
665kj
87rpm
52%
23mph
Monday 11/11/19 @ 1:17 PM
598kj
87rpm
50%
22mph
Tuesday 11/12/19 @ 12:26 PM
✅
605kj
84rpm
50%
22mph
Thursday 6/6/19 @ 9:29 PM
538kj
86rpm
49%
21mph
Monday 8/26/19 @ 12:52 PM
✅
601kj
88rpm
49%
22mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Monday 6/17/19 @ 3:28 PM
51kj
78rpm
36%
15mph
Workouts
364
kj
Wednesday 5/27/20
503
kj
Wednesday 10/20/21
542
kj
Tuesday 7/27/21
556
kj
Monday 7/20/20
1128
kj
Saturday 4/11/20
560
kj
Monday 8/3/20