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Shake and Bake
arturo3
Manasquan, NJ
36
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
166 π₯
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 12:41 PM
541
kj
84
rpm
48
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
Saturday 4/25/20 @ 7:28 PM
877
kj
83
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:0 PM
β
1195
kj
90
rpm
49
%
22
mph
Wednesday 5/6/20 @ 6:41 PM
520
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:48 AM
β
574
kj
85
rpm
50
%
22
mph
Friday 5/8/20 @ 6:14 PM
β
522
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0
mph
Tuesday 11/26/19 @ 1:38 PM
744
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
Friday 8/23/19 @ 7:10 PM
β
369
kj
93
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 5:29 AM
352
kj
90
rpm
47
%
21
mph
Saturday 8/31/19 @ 4:42 PM
β
959
kj
92
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 5:2 PM
841
kj
87
rpm
47
%
21
mph
Thursday 10/31/19 @ 8:45 PM
β
385
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 8:0 PM
354
kj
89
rpm
47
%
21
mph
Sunday 7/21/19 @ 3:40 PM
324
kj
88
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
Thursday 6/27/19 @ 7:39 PM
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 7:18 PM
β
592
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
36
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
166 π₯
Beat arturo3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
541
kj
Tuesday 12/3/19
β
693
kj
Monday 7/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
877
kj
Saturday 4/25/20
β
1195
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 5/6/20
β
574
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
522
kj
Friday 5/8/20
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
744
kj
Tuesday 11/26/19
β
807
kj
Saturday 4/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Friday 8/23/19
352
kj
Saturday 4/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
959
kj
Saturday 8/31/19
841
kj
Saturday 3/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
385
kj
Thursday 10/31/19
354
kj
Sunday 10/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 7/21/19
β
332
kj
Tuesday 3/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
551
kj
Thursday 6/27/19
β
592
kj
Saturday 7/6/19
Previous Workouts
Next Workouts