Shake and Bake
Workouts
Thursday 7/30/20 @ 7:55 PM
✅
562kj
88rpm
49%
22mph
Saturday 2/18/23 @ 3:13 PM
292kj
81rpm
39%
16mph
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Thursday 5/13/21 @ 9:22 PM
314kj
80rpm
41%
17mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Wednesday 10/7/20 @ 9:52 PM
401kj
79rpm
39%
16mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Friday 6/19/20 @ 9:25 PM
194kj
91rpm
36%
17mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Saturday 6/13/20 @ 2:47 PM
443kj
84rpm
41%
18mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Sunday 6/7/20 @ 5:52 PM
357kj
84rpm
42%
18mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Saturday 1/25/20 @ 2:47 PM
188kj
80rpm
39%
16mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Tuesday 11/19/19 @ 12:17 AM
317kj
81rpm
42%
18mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Tuesday 10/8/19 @ 10:1 PM
231kj
84rpm
41%
18mph
Friday 11/16/18 @ 3:18 PM
✅
420kj
87rpm
44%
19mph
Wednesday 2/13/19 @ 11:18 PM
277kj
82rpm
39%
16mph
Workouts
292
kj
Saturday 2/18/23
314
kj
Thursday 5/13/21
194
kj
Friday 6/19/20
443
kj
Saturday 6/13/20
188
kj
Saturday 1/25/20
317
kj
Tuesday 11/19/19