Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 4:43 PM
✅
406kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 1:30 PM
366kj
83rpm
42%
18mph
Monday 7/17/23 @ 9:36 AM
✅
412kj
82rpm
44%
19mph
Tuesday 6/28/22 @ 10:39 PM
351kj
78rpm
43%
18mph
Monday 5/15/23 @ 9:34 AM
✅
401kj
86rpm
43%
19mph
Wednesday 9/29/21 @ 11:24 PM
347kj
82rpm
42%
18mph
Monday 1/23/23 @ 10:21 AM
✅
422kj
83rpm
45%
19mph
Thursday 11/11/21 @ 5:9 PM
359kj
78rpm
44%
18mph
Friday 12/2/22 @ 10:42 AM
✅
277kj
71rpm
51%
19mph
Monday 12/26/22 @ 9:57 PM
216kj
72rpm
45%
17mph
Monday 11/21/22 @ 10:34 AM
✅
428kj
91rpm
41%
19mph
Sunday 2/14/21 @ 5:15 PM
351kj
90rpm
39%
18mph
Wednesday 3/23/22 @ 9:42 AM
✅
381kj
85rpm
42%
19mph
Saturday 3/19/22 @ 10:57 PM
318kj
79rpm
41%
17mph
Saturday 3/19/22 @ 4:23 PM
✅
524kj
88rpm
42%
19mph
Sunday 3/13/22 @ 10:8 PM
417kj
78rpm
42%
17mph
Sunday 1/30/22 @ 4:53 PM
✅
287kj
89rpm
44%
20mph
Sunday 1/30/22 @ 4:59 PM
247kj
80rpm
44%
18mph
Sunday 11/7/21 @ 10:56 PM
222kj
89rpm
39%
18mph
Thursday 7/29/21 @ 11:6 PM
✅
224kj
86rpm
40%
18mph
arlingtonashley
Arlington, MA
110
🔥
VS
callmedoctora
NH 🍁
13
Workouts
347
kj
Wednesday 9/29/21
216
kj
Monday 12/26/22
318
kj
Saturday 3/19/22
417
kj
Sunday 3/13/22
222
kj
Sunday 11/7/21