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Shake and Bake
arleneridesruns
Carrboro NC
61 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
34
Beat arleneridesruns
Workouts
Previous Workouts
Monday 12/4/23 @ 9:42 AM
✅
253
kj
75
rpm
47
%
19
mph
30 min Move As One Ride
Multiple Instructors
View Class
Share
Monday 12/4/23 @ 11:8 PM
193
kj
68
rpm
44
%
17
mph
Saturday 10/31/20 @ 11:57 AM
✅
247
kj
90
rpm
40
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 1:0 PM
230
kj
81
rpm
42
%
18
mph
Thursday 3/12/20 @ 11:6 AM
✅
434
kj
0
rpm
0
%
0
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 6/10/20 @ 1:7 PM
304
kj
75
rpm
42
%
17
mph
Monday 4/6/20 @ 10:13 AM
✅
378
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 4:38 PM
375
kj
81
rpm
42
%
18
mph
Friday 2/22/19 @ 11:9 AM
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 3:6 PM
✅
413
kj
82
rpm
45
%
19
mph
Previous Workouts
arleneridesruns
Carrboro NC
61 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
34
Beat arleneridesruns
Workouts
Previous Workouts
30 min Move As One Ride
Multiple Instructors
View Class
Share
✅
253
kj
Monday 12/4/23
193
kj
Monday 12/4/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Saturday 10/31/20
230
kj
Monday 11/2/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
434
kj
Thursday 3/12/20
304
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 4/6/20
375
kj
Saturday 4/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
389
kj
Friday 2/22/19
✅
413
kj
Monday 2/18/19
Previous Workouts