Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 2:19 PM
✅
371kj
79rpm
45%
18mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Friday 2/19/21 @ 10:40 AM
✅
527kj
83rpm
44%
19mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Monday 11/25/19 @ 11:4 AM
✅
375kj
81rpm
43%
18mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Sunday 3/22/20 @ 1:55 PM
✅
238kj
86rpm
41%
18mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Saturday 11/16/19 @ 12:11 PM
✅
394kj
82rpm
44%
19mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Thursday 4/2/20 @ 10:6 AM
✅
378kj
82rpm
43%
18mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Monday 1/27/20 @ 11:24 AM
✅
386kj
84rpm
43%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Wednesday 11/20/19 @ 11:6 AM
✅
380kj
86rpm
42%
19mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Monday 6/10/19 @ 10:4 AM
✅
384kj
80rpm
45%
18mph
Tuesday 6/11/19 @ 12:18 AM
345kj
85rpm
41%
18mph
Sunday 5/5/19 @ 11:52 AM
✅
243kj
86rpm
41%
18mph
Tuesday 5/7/19 @ 9:13 PM
213kj
88rpm
38%
17mph
arleneridesruns
Carrboro NC
165
🔥
VS
ame1iabede1ia
Georgia 🍑
10
Workouts
191
kj
Tuesday 1/21/20
158
kj
Saturday 7/11/20
122
kj
Wednesday 11/20/19