Shake and Bake
Workouts
Monday 1/25/21 @ 6:57 PM
674kj
89rpm
51%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 7/30/22 @ 6:58 PM
1196kj
83rpm
52%
22mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Wednesday 1/29/20 @ 1:9 AM
695kj
94rpm
51%
23mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 11/10/19 @ 8:3 PM
415kj
99rpm
46%
22mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Monday 11/11/19 @ 9:57 PM
645kj
90rpm
51%
23mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 12/6/19 @ 6:55 PM
838kj
92rpm
50%
22mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 5/28/21 @ 10:48 PM
681kj
88rpm
53%
23mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 2/5/22 @ 10:31 PM
673kj
85rpm
54%
23mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Thursday 7/8/21 @ 6:17 PM
630kj
87rpm
52%
23mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 1/18/21 @ 7:11 PM
680kj
91rpm
51%
23mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
1196
kj
Saturday 7/30/22
695
kj
Wednesday 1/29/20
415
kj
Sunday 11/10/19
681
kj
Friday 5/28/21
673
kj
Saturday 2/5/22
630
kj
Thursday 7/8/21
680
kj
Monday 1/18/21