Shake and Bake
Workouts
Thursday 9/21/23 @ 11:58 PM
✅
445kj
83rpm
54%
23mph
Saturday 3/21/20 @ 11:21 PM
242kj
86rpm
41%
18mph
Sunday 8/30/20 @ 5:24 PM
✅
907kj
91rpm
51%
23mph
Saturday 2/29/20 @ 12:14 PM
468kj
88rpm
40%
18mph
Friday 11/8/19 @ 9:8 PM
✅
604kj
95rpm
48%
22mph
Saturday 7/11/20 @ 11:23 AM
385kj
84rpm
43%
18mph
Thursday 11/21/19 @ 10:49 PM
✅
584kj
94rpm
47%
22mph
Tuesday 7/7/20 @ 9:22 PM
416kj
85rpm
44%
19mph
Monday 10/21/19 @ 10:40 PM
✅
547kj
94rpm
46%
21mph
Tuesday 6/30/20 @ 8:38 PM
397kj
83rpm
44%
19mph
Saturday 6/20/20 @ 10:19 PM
✅
650kj
92rpm
50%
23mph
Friday 6/5/20 @ 4:34 PM
363kj
80rpm
43%
18mph
Tuesday 10/15/19 @ 11:12 PM
✅
737kj
89rpm
48%
22mph
Monday 6/8/20 @ 5:36 PM
549kj
84rpm
44%
19mph
Thursday 1/23/20 @ 1:38 AM
✅
693kj
91rpm
52%
23mph
Wednesday 1/22/20 @ 10:28 AM
342kj
84rpm
41%
18mph
Thursday 11/14/19 @ 8:49 PM
✅
843kj
89rpm
51%
23mph
Thursday 11/14/19 @ 10:51 AM
372kj
85rpm
38%
16mph
Thursday 11/28/19 @ 8:13 PM
✅
641kj
89rpm
51%
23mph
Tuesday 11/26/19 @ 10:50 AM
304kj
88rpm
38%
17mph
Workouts
468
kj
Saturday 2/29/20
385
kj
Saturday 7/11/20
416
kj
Tuesday 7/7/20
397
kj
Tuesday 6/30/20
363
kj
Friday 6/5/20
549
kj
Monday 6/8/20
372
kj
Thursday 11/14/19