Shake and Bake
Workouts
Tuesday 8/18/20 @ 7:30 PM
296kj
64rpm
42%
14mph
Monday 5/2/22 @ 1:20 PM
✅
569kj
85rpm
49%
21mph
Saturday 10/5/19 @ 11:22 PM
443kj
78rpm
43%
18mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Tuesday 4/21/20 @ 8:35 PM
198kj
80rpm
41%
17mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Saturday 11/21/20 @ 10:7 PM
323kj
78rpm
42%
17mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Saturday 12/26/20 @ 10:18 PM
320kj
70rpm
46%
17mph
Saturday 1/2/21 @ 1:55 PM
✅
574kj
81rpm
52%
22mph
Saturday 10/3/20 @ 9:28 PM
313kj
78rpm
42%
17mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Sunday 11/24/19 @ 11:37 PM
298kj
71rpm
43%
16mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Wednesday 6/26/19 @ 11:38 PM
320kj
75rpm
43%
17mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Thursday 8/22/19 @ 10:30 PM
299kj
79rpm
41%
17mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Thursday 7/11/19 @ 12:14 AM
334kj
72rpm
45%
17mph
Wednesday 7/10/19 @ 3:53 PM
✅
668kj
88rpm
52%
23mph
Workouts
443
kj
Saturday 10/5/19
198
kj
Tuesday 4/21/20
323
kj
Saturday 11/21/20
320
kj
Saturday 12/26/20
313
kj
Saturday 10/3/20
299
kj
Thursday 8/22/19