Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
archipelago
🇬🇧 in DC
171 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
46
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Thursday 12/5/19 @ 1:40 AM
323
kj
69
rpm
44
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 1:37 AM
✅
331
kj
88
rpm
39
%
17
mph
Saturday 4/3/21 @ 10:48 PM
✅
214
kj
73
rpm
43
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 2:38 AM
183
kj
84
rpm
38
%
16
mph
Wednesday 2/26/20 @ 12:42 AM
✅
291
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 2:24 AM
260
kj
85
rpm
37
%
16
mph
Thursday 12/3/20 @ 10:2 PM
✅
205
kj
72
rpm
44
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:27 AM
168
kj
87
rpm
36
%
16
mph
Saturday 3/2/19 @ 11:28 PM
✅
189
kj
69
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 1:41 AM
167
kj
70
rpm
49
%
19
mph
Tuesday 7/2/19 @ 12:4 AM
307
kj
70
rpm
43
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:21 AM
✅
316
kj
80
rpm
41
%
17
mph
Friday 5/3/19 @ 6:42 PM
✅
307
kj
71
rpm
44
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 5:21 PM
306
kj
84
rpm
39
%
17
mph
Sunday 3/31/19 @ 8:12 PM
✅
318
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/7/19 @ 12:42 AM
289
kj
88
rpm
37
%
17
mph
Sunday 1/20/19 @ 10:30 PM
✅
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 1:30 AM
257
kj
82
rpm
38
%
16
mph
Saturday 12/15/18 @ 9:42 PM
✅
346
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/18/18 @ 2:12 AM
338
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
archipelago
🇬🇧 in DC
171 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
46
Beat archipelago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Thursday 12/5/19
✅
331
kj
Wednesday 6/2/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
214
kj
Saturday 4/3/21
183
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Wednesday 2/26/20
260
kj
Thursday 2/27/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
205
kj
Thursday 12/3/20
168
kj
Thursday 12/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
189
kj
Saturday 3/2/19
167
kj
Monday 8/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Tuesday 7/2/19
✅
316
kj
Wednesday 7/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
307
kj
Friday 5/3/19
306
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
318
kj
Sunday 3/31/19
289
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Sunday 1/20/19
257
kj
Tuesday 1/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Saturday 12/15/18
338
kj
Tuesday 12/18/18
Previous Workouts
Next Workouts