Shake and Bake
Workouts
Sunday 5/9/21 @ 12:53 PM
207kj
93rpm
37%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 1/19/22 @ 9:29 PM
330kj
92rpm
37%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 6/5/21 @ 11:1 AM
627kj
88rpm
38%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 3/6/21 @ 12:57 PM
632kj
87rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 10/5/22 @ 1:25 PM
298kj
91rpm
36%
17mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Thursday 6/16/22 @ 8:5 PM
411kj
89rpm
38%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Thursday 8/12/21 @ 1:11 PM
332kj
91rpm
38%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 5/12/21 @ 6:15 PM
321kj
93rpm
37%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 10/2/21 @ 12:44 PM
179kj
94rpm
34%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Friday 2/19/21 @ 1:58 PM
469kj
85rpm
41%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Workouts
207
kj
Sunday 5/9/21
627
kj
Saturday 6/5/21
632
kj
Saturday 3/6/21
298
kj
Wednesday 10/5/22
411
kj
Thursday 6/16/22
321
kj
Wednesday 5/12/21
179
kj
Saturday 10/2/21