Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:55 PM
324kj
89rpm
38%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Sunday 3/20/22 @ 1:36 PM
✅
430kj
92rpm
37%
17mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Saturday 5/15/21 @ 10:25 PM
✅
212kj
96rpm
36%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Tuesday 1/25/22 @ 10:26 PM
✅
363kj
94rpm
38%
18mph
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Wednesday 1/5/22 @ 9:42 PM
✅
404kj
89rpm
37%
17mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Saturday 6/12/21 @ 10:48 AM
432kj
85rpm
40%
17mph
Sunday 6/13/21 @ 3:1 PM
✅
448kj
56rpm
56%
17mph
Friday 5/28/21 @ 10:44 AM
429kj
84rpm
39%
17mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Monday 4/19/21 @ 6:24 PM
318kj
89rpm
38%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Monday 11/23/20 @ 6:34 PM
✅
322kj
89rpm
38%
17mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Saturday 11/14/20 @ 1:58 PM
435kj
84rpm
40%
18mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Workouts
333
kj
Sunday 3/27/22
194
kj
Sunday 3/14/21
316
kj
Saturday 1/8/22
432
kj
Saturday 6/12/21
318
kj
Monday 4/19/21
435
kj
Saturday 11/14/20