Shake and Bake
Workouts
Friday 1/7/22 @ 11:36 PM
✅
131kj
84rpm
33%
14mph
Friday 1/14/22 @ 2:57 PM
128kj
82rpm
32%
14mph
Wednesday 7/7/21 @ 5:40 PM
✅
81kj
82rpm
31%
13mph
Wednesday 5/5/21 @ 1:32 PM
78kj
82rpm
31%
13mph
Friday 4/30/21 @ 10:44 AM
264kj
80rpm
33%
14mph
Thursday 10/22/20 @ 12:45 PM
✅
278kj
78rpm
35%
14mph
Friday 12/4/20 @ 10:30 PM
✅
133kj
80rpm
34%
14mph
Monday 8/24/20 @ 7:27 PM
111kj
80rpm
31%
13mph
Tuesday 11/10/20 @ 2:28 PM
✅
237kj
87rpm
34%
15mph
Monday 11/9/20 @ 12:56 PM
221kj
85rpm
34%
15mph
Friday 10/9/20 @ 10:40 AM
✅
158kj
87rpm
34%
15mph
Sunday 10/4/20 @ 2:42 PM
123kj
91rpm
29%
14mph
Sunday 9/13/20 @ 3:4 PM
✅
325kj
85rpm
35%
15mph
Wednesday 9/9/20 @ 2:4 PM
264kj
83rpm
33%
14mph
Wednesday 9/9/20 @ 2:9 PM
✅
251kj
90rpm
33%
15mph
Sunday 9/6/20 @ 2:19 PM
214kj
78rpm
35%
14mph
Tuesday 9/8/20 @ 10:5 PM
✅
157kj
89rpm
34%
15mph
Monday 9/7/20 @ 8:17 PM
120kj
82rpm
31%
13mph
Wednesday 9/2/20 @ 10:19 PM
✅
306kj
78rpm
37%
15mph
Thursday 9/3/20 @ 2:20 PM
261kj
86rpm
32%
14mph
Workouts
128
kj
Friday 1/14/22
264
kj
Friday 4/30/21
111
kj
Monday 8/24/20
221
kj
Monday 11/9/20
123
kj
Sunday 10/4/20
264
kj
Wednesday 9/9/20
120
kj
Monday 9/7/20
261
kj
Thursday 9/3/20