Shake and Bake
Workouts
Sunday 1/29/23 @ 11:55 PM
✅
153kj
84rpm
34%
15mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Sunday 11/29/20 @ 4:53 PM
322kj
82rpm
35%
15mph
Monday 11/30/20 @ 3:23 AM
✅
397kj
83rpm
39%
17mph
Monday 6/1/20 @ 9:27 PM
253kj
82rpm
37%
16mph
Monday 6/1/20 @ 6:37 PM
✅
254kj
85rpm
36%
16mph
Sunday 5/3/20 @ 10:21 PM
✅
343kj
83rpm
36%
16mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Thursday 2/8/18 @ 12:16 PM
87kj
78rpm
34%
14mph
Tuesday 12/17/19 @ 1:57 AM
✅
123kj
81rpm
39%
16mph
Saturday 11/23/19 @ 4:4 AM
220kj
76rpm
37%
15mph
Tuesday 6/18/19 @ 10:24 AM
✅
318kj
78rpm
42%
17mph
Sunday 10/6/19 @ 11:26 PM
229kj
78rpm
36%
15mph
Friday 6/7/19 @ 12:30 AM
✅
330kj
81rpm
42%
17mph
Sunday 7/7/19 @ 1:10 PM
27kj
79rpm
27%
11mph
Sunday 2/24/19 @ 6:31 PM
✅
40kj
83rpm
32%
14mph
Sunday 6/30/19 @ 2:17 PM
279kj
75rpm
37%
15mph
Sunday 6/9/19 @ 11:2 AM
✅
408kj
79rpm
41%
17mph
Thursday 1/17/19 @ 1:52 PM
71kj
61rpm
40%
13mph
Friday 10/26/18 @ 7:2 PM
✅
112kj
64rpm
48%
17mph
Workouts
253
kj
Monday 6/1/20
279
kj
Sunday 6/30/19