Shake and Bake
Workouts
Tuesday 3/16/21 @ 8:40 PM
43kj
90rpm
31%
14mph
Saturday 5/22/21 @ 10:59 PM
✅
54kj
85rpm
35%
15mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Thursday 5/14/20 @ 8:11 PM
✅
809kj
79rpm
53%
21mph
Friday 4/24/20 @ 1:56 PM
338kj
82rpm
41%
18mph
Friday 6/14/19 @ 8:14 PM
✅
611kj
86rpm
50%
22mph
Wednesday 4/8/20 @ 2:58 PM
351kj
79rpm
43%
18mph
Saturday 4/6/19 @ 12:6 AM
✅
597kj
88rpm
49%
22mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Monday 6/24/19 @ 11:33 PM
✅
852kj
85rpm
52%
22mph
Monday 4/1/19 @ 8:19 PM
350kj
79rpm
43%
18mph
Thursday 3/28/19 @ 11:11 PM
✅
626kj
84rpm
52%
22mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Friday 9/20/19 @ 11:47 PM
✅
614kj
83rpm
52%
22mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Wednesday 2/20/19 @ 6:1 PM
308kj
87rpm
38%
17mph
Wednesday 2/20/19 @ 2:28 PM
✅
535kj
87rpm
48%
21mph
Sunday 1/27/19 @ 10:30 PM
417kj
86rpm
40%
17mph
Sunday 1/27/19 @ 5:17 PM
✅
666kj
82rpm
49%
21mph
Workouts
319
kj
Monday 9/16/19
308
kj
Wednesday 2/20/19
417
kj
Sunday 1/27/19