Shake and Bake
Workouts
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Sunday 10/4/20 @ 9:8 PM
✅
399kj
93rpm
41%
19mph
Monday 2/13/23 @ 9:44 PM
317kj
81rpm
40%
17mph
Friday 9/4/20 @ 3:53 PM
✅
422kj
92rpm
42%
19mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Saturday 2/6/21 @ 9:10 PM
✅
422kj
92rpm
42%
19mph
Monday 3/30/20 @ 2:34 PM
448kj
80rpm
42%
18mph
Wednesday 6/2/21 @ 4:24 PM
✅
640kj
90rpm
45%
20mph
Wednesday 11/27/19 @ 6:55 PM
327kj
82rpm
41%
17mph
Sunday 9/20/20 @ 6:29 PM
✅
348kj
94rpm
37%
17mph
Monday 1/7/19 @ 9:42 PM
277kj
88rpm
37%
16mph
Sunday 4/21/19 @ 7:36 PM
✅
460kj
90rpm
44%
20mph
Thursday 8/22/19 @ 8:33 PM
298kj
81rpm
40%
17mph
Wednesday 5/8/19 @ 1:42 PM
✅
424kj
84rpm
42%
19mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Wednesday 6/19/19 @ 9:9 PM
✅
477kj
88rpm
43%
20mph
Sunday 5/12/19 @ 7:33 PM
227kj
85rpm
41%
18mph
Wednesday 7/3/19 @ 1:8 PM
✅
320kj
90rpm
42%
20mph
Saturday 1/19/19 @ 4:2 PM
280kj
85rpm
38%
16mph
Monday 1/7/19 @ 6:5 PM
✅
322kj
82rpm
41%
17mph
Workouts
309
kj
Sunday 11/24/19
323
kj
Saturday 1/25/20
448
kj
Monday 3/30/20
277
kj
Monday 1/7/19
298
kj
Thursday 8/22/19
280
kj
Saturday 1/19/19