Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Monday 3/23/20 @ 3:59 PM
✅
353kj
85rpm
41%
18mph
Thursday 12/17/20 @ 1:35 PM
307kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Friday 6/26/20 @ 8:4 AM
✅
203kj
88rpm
38%
17mph
Friday 11/13/20 @ 9:6 PM
296kj
81rpm
40%
17mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Thursday 6/27/19 @ 1:51 PM
✅
368kj
79rpm
43%
18mph
Thursday 11/21/19 @ 8:43 PM
308kj
86rpm
39%
17mph
Tuesday 11/19/19 @ 3:21 PM
✅
348kj
84rpm
42%
18mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Sunday 5/12/19 @ 8:6 PM
322kj
80rpm
41%
17mph
Tuesday 3/5/19 @ 1:52 PM
✅
342kj
78rpm
42%
17mph
Sunday 5/5/19 @ 8:2 PM
476kj
80rpm
43%
18mph
Saturday 5/4/19 @ 6:6 PM
✅
532kj
79rpm
46%
19mph
Workouts
315
kj
Tuesday 3/24/20
307
kj
Thursday 12/17/20
194
kj
Tuesday 2/9/21
296
kj
Friday 11/13/20
308
kj
Thursday 11/21/19