Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
449kj
83rpm
41%
18mph
Friday 2/21/20 @ 12:57 PM
✅
718kj
87rpm
48%
21mph
Friday 3/12/21 @ 9:23 PM
334kj
81rpm
42%
18mph
Tuesday 1/26/21 @ 1:25 PM
✅
512kj
82rpm
49%
21mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Wednesday 12/11/19 @ 12:29 PM
✅
739kj
90rpm
47%
21mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Sunday 12/8/19 @ 4:56 PM
✅
611kj
85rpm
51%
22mph
Monday 12/2/19 @ 3:28 PM
338kj
83rpm
41%
18mph
Wednesday 11/27/19 @ 4:4 PM
✅
597kj
89rpm
49%
22mph
Thursday 9/26/19 @ 8:13 PM
302kj
88rpm
38%
17mph
Wednesday 9/25/19 @ 11:36 AM
✅
547kj
87rpm
49%
21mph
Tuesday 9/10/19 @ 7:24 PM
217kj
83rpm
41%
17mph
Tuesday 9/10/19 @ 11:42 AM
✅
397kj
86rpm
50%
22mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Sunday 8/25/19 @ 8:20 PM
✅
763kj
85rpm
50%
22mph
Friday 4/26/19 @ 7:35 PM
332kj
81rpm
41%
17mph
Sunday 4/21/19 @ 2:50 PM
✅
495kj
82rpm
46%
20mph
Workouts
334
kj
Friday 3/12/21
345
kj
Wednesday 1/27/21
302
kj
Thursday 9/26/19
442
kj
Sunday 3/31/19