Shake and Bake
Workouts
Thursday 2/2/23 @ 9:20 PM
311kj
85rpm
39%
17mph
Thursday 1/12/23 @ 11:6 PM
✅
522kj
85rpm
47%
21mph
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Thursday 10/7/21 @ 3:27 PM
✅
578kj
85rpm
51%
22mph
Friday 4/2/21 @ 2:49 PM
122kj
87rpm
37%
16mph
Monday 3/29/21 @ 2:22 PM
✅
239kj
91rpm
47%
21mph
Thursday 12/3/20 @ 8:55 PM
344kj
78rpm
43%
18mph
Tuesday 12/1/20 @ 2:51 PM
✅
522kj
76rpm
51%
20mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Sunday 1/28/18 @ 3:22 PM
✅
493kj
87rpm
42%
18mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Saturday 2/29/20 @ 11:31 PM
✅
763kj
82rpm
52%
22mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Tuesday 1/28/20 @ 11:14 PM
✅
738kj
74rpm
55%
21mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Monday 8/19/19 @ 1:29 PM
✅
590kj
79rpm
54%
22mph
Workouts
311
kj
Thursday 2/2/23
313
kj
Friday 10/8/21
398
kj
Sunday 1/10/21
432
kj
Saturday 11/23/19
452
kj
Sunday 2/2/20
436
kj
Monday 4/15/19
301
kj
Saturday 8/31/19
307
kj
Saturday 8/24/19