Shake and Bake
Workouts
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Thursday 2/2/23 @ 9:20 PM
✅
311kj
85rpm
39%
17mph
Wednesday 2/1/23 @ 12:14 PM
216kj
81rpm
34%
15mph
Thursday 2/4/21 @ 9:11 PM
✅
355kj
84rpm
42%
18mph
Thursday 5/6/21 @ 1:4 PM
314kj
82rpm
40%
17mph
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Friday 3/19/21 @ 10:19 AM
✅
313kj
84rpm
40%
17mph
Friday 4/2/21 @ 2:49 PM
122kj
87rpm
37%
16mph
Friday 3/26/21 @ 6:34 PM
✅
148kj
89rpm
39%
18mph
Monday 2/15/21 @ 8:56 PM
✅
343kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Monday 2/1/21 @ 7:36 PM
✅
404kj
82rpm
40%
17mph
Tuesday 1/19/21 @ 9:39 PM
✅
200kj
94rpm
36%
17mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Sunday 8/30/20 @ 5:37 PM
✅
455kj
82rpm
42%
18mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Monday 6/8/20 @ 11:14 AM
✅
461kj
85rpm
41%
18mph
Workouts
417
kj
Sunday 4/19/20
216
kj
Wednesday 2/1/23
313
kj
Friday 10/8/21
398
kj
Sunday 1/10/21
174
kj
Monday 1/25/21
432
kj
Saturday 11/23/19
436
kj
Monday 4/15/19